Observe your body, feel grounded, and leave with tools to cultivate greater self-awareness.
Ready to spread your wings?
about
A practice rooted in the body, the mind and self-awareness.
A qualified speech therapist since 2021, I know how much communication matters, between body and mind. My 200-hour yoga teacher training course with Yogalife, seven months travelling in Latin America and a daily practice have shaped what I offer today.
01 Hatha Yoga
02 Yin Yoga
03 Yoga Nidra
04 Speech therapy
05 Psychopedagogy of Perception
(ongoing training)
classes
Three ways to practise, the same attention.
I regularly attend Camille's Hatha Yoga classes, which perfectly balance a week of sport, work and rush. The class combines relaxation and physical engagement. Camille guides and corrects you clearly through the postures in a respectful and encouraging way. She is always very attentive to the participants' needs and preferences, adapting the pace and structure of the class accordingly and showing different variations of the postures (so you can make the practice as intense as you like).
Every class begins and ends with relaxation and meditation, which help you get the most out of the practice, during and after class. Camille guides you gently, bringing an overall sense of presence and calm to the class. On top of that, Camille creates a very welcoming and positive environment, which makes the classes fun too!
Francesca