Treat yourself to three personalized yoga classes at home, focused on you and adapted to your own pace.

Why 3 sessions ? : Together, we'll take the time to identify your needs and understand where you are right now to build yoga classes focused on you. The first session lasts 1h30. It will consist of a discussion to identify your needs and expectations, and to share what you're going through at the moment. Then we'll start the yoga class. The next two sessions will each last one hour and will be designed to continue the follow-up of the first session and adapt the class if necessary. 

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