Treat yourself to a personalised guidance at home for a session focused on you and  adapts to your pace. Together we'll take the time to identify your needs, understand where you are at the moment and then customise a yoga class just for you. The session will start with a time of sharing to understand your needs and expectations and, if necessary, to share what you are going through at the moment. This will be followed by a yoga class adapted to the needs of the day. Afterwards, if you wish, we can continue a regular follow-up together.